Yoga Surya Namaskar 3 Apr 2020

(VIDEO).

Yoga Surya Namaskar 3 Apr 2020

For this announcement on Steemit, visit Yoga Surya Namaskar 3 Apr 2020 on Steemit
For this announcement on LeRoy’s Blog, visit Yoga Surya Namaskar 3 Apr 2020 on LeRoy’s site blog

 

Yoga-20200403-2-s-surya

Yoga Surya Namaskar 3 Apr 2020

Yoga Surya Namaskar 3 Apr 2020

We’ll do 6 surya naamaskaar to warm up our bodies.
After doing these Surya Namaskar, are you feeling warmed up and opened up?

This is part of Yoga for Athletes, a part of my Spinal Decompression Protocol.


Thanks For Reading!

If you have any topics that you would like me to cover, feel free to comment them below and I’ll add them all to my list!

 

We are the Love of God, no matter what.
1 Comment
  1. DAR 2 months ago

    I enjoyed watching/listening (well done)! Your Surya naamaskaar is what I call Sun Solute; one of the best series I know of. If you do nothing else these series are beneficial

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