Here is a new video – version 2 – of Yoga Time-lapse from 3 Apr 2020.

This version 2 has
audio:
…- fun music. drum music.
video:
…- Full hour yoga routine compressed in 1 minute.

Here’s what’s different from v1:
…- fun music. drum music.
…- no voice-over.
…- v1 is intended to be informative about the specifics of what is different about today’s routine and routines from other days. v2 is intended to be a fun introduction to my Spinal Decompression Protocol. v2 is intended to be good for marketing.

I wish to thank those of you who provided your valuable feedback when I asked for it from earlier versions. With your help, I learned which aspects were most important to address.

Here is version 1 from 3 Apr 2020.

This version 1 has
video:
…- Full hour yoga routine compressed in 1 minute.
…- Here’s a Quick View of today’s routine, starting with the ma roller to loosen the paraspinals, followed by some surya namaskar to warm up the body and get some opening extension and flexion and other good opening movements.
audio:
…- voice-over providing a Quick View, listing the asan in the routine.
…- music softened -13dB for the entire video, Sean’s piano meditation.

Now, I would like your help again. I would like especially to hear from those of you who did not respond the first time, so I can know your thoughts and make future videos according to what which aspects are most important to you.

Here’s the big question to focus on while comparing these two videos.
Is v2 good for marketing? How can it be improved for this purpose?

…————

This is part of Yoga for Athletes, a part of my Spinal Decompression Protocol.